TFF Parkrun Fiends...............

JCMaloney

Member
Location
LE9 2JG
Just had PT Session Number 5................. sheeeeshhh....... damn near killed me!! "Spiderman Plank" is a torture on a par with waterboarding.................... I was very hot & sweaty by the end, done some High Intensity Training (HIT) as well......ruined me she has.
 

Daniel Larn

Member
Just had PT Session Number 5................. sheeeeshhh....... damn near killed me!! "Spiderman Plank" is a torture on a par with waterboarding.................... I was very hot & sweaty by the end, done some High Intensity Training (HIT) as well......ruined me she has.
HIT is the way to go, it's a killer but works really well for building fitness. Keep up the good work mate, it's all worth it.

I did a few long walks in the week, no more runs. But building up the kms.
 

JLLM

Member
Mixed Farmer
Location
Tyddewi
In H/west James? Long way for you to go!

I see Man-up near you do the Pencarnan series of runs in the Summer that look like fun
https://www.man-upuk.com/tours/pencarnan-run-series/

I don't like running that much but fancy doing the Cycling tour in the Amman valley they run
Yes, in town, it takes longer to get there than it takes to do the run. The Pencarnan event does look good, if I get into running I might give it a go.
 
Oh wow, the course for tour of Pembs actually looks nicer but my dads working that weekend :facepalm: when are you hoping to start the walk?

Yes figured tour of pembs takes a bit more in whereas the shane one is almost doable alone. Ive paid now so Ill have to do it!

Walk is my nephew and my new years resolution. Plan to start in Jan and get a few 15 milers under the belt so then the motivation to do more is there.

At the moment Im doing HiiT and weights in Pembs College gym.
 

mrs mtx

Member
Location
Pembrokeshire
Yes figured tour of pembs takes a bit more in whereas the shane one is almost doable alone. Ive paid now so Ill have to do it!

Walk is my nephew and my new years resolution. Plan to start in Jan and get a few 15 milers under the belt so then the motivation to do more is there.

At the moment Im doing HiiT and weights in Pembs College gym.
Well done (y) I’ve heard the new college gym is supposed to be quite nice?
I just run and cycle :unsure: accidentally agreed to do another marathon next year thought to raise money for ward 10 in withybush so will need to start upping my distances soon :sneaky:

The man up uk series look quite good, it’s a shame a lot have such limited spaces
 

mrs mtx

Member
Location
Pembrokeshire
I don't think so, spoke to Fintan in September and he thought he would skip it this year as he would be too busy to organise it.
They do seem to have a lot going on! How did you find the hwest park run? I’ve never done it but most people from work seem to drive to the Colby one :scratchhead:
 

SFI - What % were you taking out of production?

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Red Tractor drops launch of green farming scheme amid anger from farmers

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As reported in Independent


quote: “Red Tractor has confirmed it is dropping plans to launch its green farming assurance standard in April“

read the TFF thread here: https://thefarmingforum.co.uk/index.php?threads/gfc-was-to-go-ahead-now-not-going-ahead.405234/
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