livestock 1
Member
Joined a gym type boot camp thing back in July
Haven’t lost any weight but feel a lot fitter
Haven’t lost any weight but feel a lot fitter
I did that about 20 years ago, now have problems with my neck muscles on that side with the compensating effectsI love press up too, and 100 a day is doable and beneficial...watch your rotator cuffs though....buggered my left one through too many press ups (between 50 - 100 every other day)