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Farm Business
Agricultural Matters
A new diet regime for a farmer
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<blockquote data-quote="primmiemoo" data-source="post: 8029429" data-attributes="member: 83588"><p>Reasonably simple to eat a wide range of food, not much carbohydrate (whole grain, and flour that's slow milled to retain micronutrients), any added sugar at homeopathic levels only, natural fat, and as much food fresh and prepared from scratch as possible. Loads of scope for treats, obviously, but read the ingredients list. Fewest ingredients the better. "Clean" eating is a bit puritanical for my taste.</p><p></p><p>Serving method matters, imv. At the moment, lambing time means enough physical activity to warrant the big 1990s plates from the cupboard, but for much of year, the Edwardian sized plates are more appropriate as measures for portion control. Clearing a full, small plate is satisfying, especially when seconds are an important part of life, iyswim.</p></blockquote><p></p>
[QUOTE="primmiemoo, post: 8029429, member: 83588"] Reasonably simple to eat a wide range of food, not much carbohydrate (whole grain, and flour that's slow milled to retain micronutrients), any added sugar at homeopathic levels only, natural fat, and as much food fresh and prepared from scratch as possible. Loads of scope for treats, obviously, but read the ingredients list. Fewest ingredients the better. "Clean" eating is a bit puritanical for my taste. Serving method matters, imv. At the moment, lambing time means enough physical activity to warrant the big 1990s plates from the cupboard, but for much of year, the Edwardian sized plates are more appropriate as measures for portion control. Clearing a full, small plate is satisfying, especially when seconds are an important part of life, iyswim. [/QUOTE]
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A new diet regime for a farmer
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