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Agricultural Matters
A new diet regime for a farmer
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<blockquote data-quote="topground" data-source="post: 8029614" data-attributes="member: 556"><p>I had twelve weeks on the slimming world programme free via my local surgery 5 years ago, lost 14 kg and kept most of it off.</p><p>Still on a version of it now.</p><p>Bread and cake is now a rare treat. Lots of fruit and veg. The slow cooker and the freezer is your friend for preprepared meals from scratch then 20 minutes tops to microwave heat, cook the veg and rice or pasta whatever goes with the dish.</p><p>It suits me living on my own most of the time. The killer for me is beer, particularly during the rugby season but there are limits to self denial!</p></blockquote><p></p>
[QUOTE="topground, post: 8029614, member: 556"] I had twelve weeks on the slimming world programme free via my local surgery 5 years ago, lost 14 kg and kept most of it off. Still on a version of it now. Bread and cake is now a rare treat. Lots of fruit and veg. The slow cooker and the freezer is your friend for preprepared meals from scratch then 20 minutes tops to microwave heat, cook the veg and rice or pasta whatever goes with the dish. It suits me living on my own most of the time. The killer for me is beer, particularly during the rugby season but there are limits to self denial! [/QUOTE]
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A new diet regime for a farmer
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