Avoiding Heart Attacks & Cancer:
(1) If you have had hard days work then you will know it, after days like this may I ask you to listen to your body clock and as a wise precaution take afterwards just one or two low-dose Aspirin tablets that evening before going to bed? The next day if you still feel tired or exhausted and your legs ache then do the same thing, there's' no need to take an Aspirin every day but some do. Aspirin is the 20th Century wonder drug.
(2) Blood viscosity: Give some thought to how much fat (lard) is floating around in your bloodstream and arteries? this fat if reduced will allow your blood to flow better, to reduce fat simply lower your fatty food intake, say goodbye to bacon sandwiches and fried chicken and last thing at night drink a small glass of lukewarm water with a tablespoonful of CIDER VINEGAR added to it. Cider vinegar is great for cleaning windows and removing oil stains and also fat from blood and artery vein walls. Better still if you add just one teaspoonful of OLIVE OIL to this concoction you will be on the Mediterranian diet and can expect an increase in lifespan of 7 years or more.
(3) I claim that a major source of acquired Cancer syndrome is caused by how we cook our food, and I claim that food baked in high-temperature ovens is a cause of cancer. (there are at least 101 other causes of cancer including air pollution, oil, chemicals and gene-damage) Why is baked food unhealthy?: Because it gets burnt inside ovens BURNT MEAT or burnt food can and will cause cancer. You may question this and answer " I never eat dirty or burnt food so have nothing to worry about": Are you certain about this? If so try this simple food test: Before eating cooked food and roasted meat please examine it for burnt areas (carbon) or when you buy a loaf of bread or cakes or buns in a supermarket then please turn your purchase over (upside down) and examine the bottom/s section for burns, oven-soot and similar black marks. Rest assured you're in for a shock. The next culprit on my list is the use of (overused) cooking oil (it changes composition in high temperatures) other leading culprits is oven grills and hot plates. So next time you pass a burger stall have a good, a long good look at how dirty these hot plates and grills are and do keep well away from charcoal grills, so-called charcoal steaks and smoked food including cigarettes. Sad to say cancer is incurable and there have been no major advances in cancer treatment since records were kept. And it's a fraud on the public to claim it is cured when it goes into remission. (Like most the writer has lost parents and a brother to cancer and he does not treat the subject lightly)
(1) If you have had hard days work then you will know it, after days like this may I ask you to listen to your body clock and as a wise precaution take afterwards just one or two low-dose Aspirin tablets that evening before going to bed? The next day if you still feel tired or exhausted and your legs ache then do the same thing, there's' no need to take an Aspirin every day but some do. Aspirin is the 20th Century wonder drug.
(2) Blood viscosity: Give some thought to how much fat (lard) is floating around in your bloodstream and arteries? this fat if reduced will allow your blood to flow better, to reduce fat simply lower your fatty food intake, say goodbye to bacon sandwiches and fried chicken and last thing at night drink a small glass of lukewarm water with a tablespoonful of CIDER VINEGAR added to it. Cider vinegar is great for cleaning windows and removing oil stains and also fat from blood and artery vein walls. Better still if you add just one teaspoonful of OLIVE OIL to this concoction you will be on the Mediterranian diet and can expect an increase in lifespan of 7 years or more.
(3) I claim that a major source of acquired Cancer syndrome is caused by how we cook our food, and I claim that food baked in high-temperature ovens is a cause of cancer. (there are at least 101 other causes of cancer including air pollution, oil, chemicals and gene-damage) Why is baked food unhealthy?: Because it gets burnt inside ovens BURNT MEAT or burnt food can and will cause cancer. You may question this and answer " I never eat dirty or burnt food so have nothing to worry about": Are you certain about this? If so try this simple food test: Before eating cooked food and roasted meat please examine it for burnt areas (carbon) or when you buy a loaf of bread or cakes or buns in a supermarket then please turn your purchase over (upside down) and examine the bottom/s section for burns, oven-soot and similar black marks. Rest assured you're in for a shock. The next culprit on my list is the use of (overused) cooking oil (it changes composition in high temperatures) other leading culprits is oven grills and hot plates. So next time you pass a burger stall have a good, a long good look at how dirty these hot plates and grills are and do keep well away from charcoal grills, so-called charcoal steaks and smoked food including cigarettes. Sad to say cancer is incurable and there have been no major advances in cancer treatment since records were kept. And it's a fraud on the public to claim it is cured when it goes into remission. (Like most the writer has lost parents and a brother to cancer and he does not treat the subject lightly)
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