Back ache etc.

[Badshot]

What do you do for your aches and pains?

I let my woman loose on me

http://www.leah-annmooney.moonfruit.com

It really is good.

 

[lady muck]

I have a very hunky sports physio called Andy Callachan from Ayr who is fab!

 

[DrWazzock]

I am not really a doctor so don't follow my advice, but what I do now and again is swing like a monkey using my arms to hold onto something like a beam or a door lintel. This means my back is stretched out as the weight of my body pulls it down. This, I believe, helps discs and nerves pop back into place as they go under tension not compression. Works for me anyway. Damaged a disc years ago lifting the combine straw chopper back into place and when it flares up, the above works, or a trip to the chiropractor.