I just fill up with ibuprofen and try to keep going but been careful. I usually find things ease after a day or 3 and ibuprofen is cheaper than a chiropractor visit.
Strangely I have less back issues now than I had 15 years ago when it all started. But over the years have upgraded all tractors etc to ones with suspension and decent seats, and got a pickup with an auto gearbox. Which I think has helped a lot.
Strangely I have less back issues now than I had 15 years ago when it all started. But over the years have upgraded all tractors etc to ones with suspension and decent seats, and got a pickup with an auto gearbox. Which I think has helped a lot.