Chocolate Milk

Macsky

Member
Livestock Farmer
Location
Highland
Any flavoured milk is supposed to be the ideal recovery food as it had the desired ratio of 3:1 carbs to protein, whole milk more suitable if you’re trying to shed a few lbs as obviously less sugar/carbs.

Milk is great stuff really, there can’t be many things in the world that could beat it on nutrition/£.
 

Generally01

Member
Livestock Farmer
Location
Loading....
Many a day I made thru with chocolate milk keeping me going between meals when I was working extra hard, works for me as long as I can keep it cool and fresh.
 

Farmer Roy

Member
Arable Farmer
Location
NSW, Newstralya
err, i cant remember the exact details, but i know one of the off road desert racing teams here ( motorbikes, think Rally Raid / Dakar kind of stuff ), maybe GHR Honda, anyway, their pre race meal was a white bread banana sandwich ( carbs & potassium ) & recovery involved chocolate milk, for the reasons above
 

Farmer Roy

Member
Arable Farmer
Location
NSW, Newstralya
Any flavoured milk is supposed to be the ideal recovery food as it had the desired ratio of 3:1 carbs to protein, whole milk more suitable if you’re trying to shed a few lbs as obviously less sugar/carbs.

Milk is great stuff really, there can’t be many things in the world that could beat it on nutrition/£.

i think there is also a sodium / salt content ? Which is important for recovering from physical exertion as well
 

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Red Tractor drops launch of green farming scheme amid anger from farmers

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As reported in Independent


quote: “Red Tractor has confirmed it is dropping plans to launch its green farming assurance standard in April“

read the TFF thread here: https://thefarmingforum.co.uk/index.php?threads/gfc-was-to-go-ahead-now-not-going-ahead.405234/
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