Christoph1945
Member
- Location
- Widnes West Cheshire
Do you keep yourself well topped up with water (not that nasty town stuff if you can avoid it )
Dehydration is seemingly a fairly big deal when it comes to making your head work properly.
I don't think that dehydration is too much of a problem but could probably do with drinking more water. Although we have a constant, clean, water supply we tend to buy in bottled water for drinking and cooking. Come January we may get our water supply tested for lead content and see if there may be a contamination problem in the piped water supply.