Hartwig
Member
- Location
- Scheggerott, Germany
Very interesting and scaring - excuse me asking, but as a foreigner I`m not sure I understand it right: "cleaning up the diet" means that you eat the same food now than before but try to keep it chemical-free and that healed your health issues ?? Or have you changed your behaviour / choice of the things you eat, so you`re eating totally different food now, less processed, eating slower, etc. ??Cleaning up the diet, getting rid of a lot of stuff called "food" and healing the gut cleared up my health issues too thankfully. There are many things that mess up the gut but processed chemical laden food and antibiotics are the main causes.