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Discussion in 'Manflu Corner' started by will6910, Mar 27, 2017.
No never thought of doing it before
Did the peppermint tea / polos help? You can get decaff tea bags that are nice. Tesco do a fine Scottish blend decaff.
I used to be a terrible worrier and I didn't realise my anxiety was bad. I am on strong meds for chronic pain conditions but I'd suggest you go to your docs and discuss your meds.
I am on pregabalin for fibromyalgia. It works on calming nerves but also anxiety. I am a lot more chilled out on it, and in less pain.
I also take propanalol for blood pressure and this also is a anti anxiety pill.
I see a few pages back you had funny feelings on diazepam. You just might need to ride out the side effects for a couple weeks whatever medicine your on until it helps you. I saw it as either way I'd be suffering symptoms or side effects, if I could ride out the side effects then I could be feeling better and low and behold I am feeling better.
Perhaps you could listen to audio books, they're very relaxing if you pick a middle of the road story.
Have a look on the Pinterest app or website - lots of mental health tips on there.
Ginger tea also helps settle the stomach but I can't take to it so eat ginger nut biscuits instead.
Thanks. Never remembered about the polos. Shall get packer today tho when it’s in my head again. I was given propanalol to I think it was. Had prop at the front of it anyway
How's the form tonight will
Ok thanks. Tooth giving me issues so that’s making me little on edge about dentist next week. Have busy day tomorrow and little anxious for it to go smoothly to
Hope all goes well tomorrow for you, not particularly keen on dentists my self , did you ever get a chance to squeeze in a bit of jogging or some kind of exercise ,
No haven’t really tried it. Unless running after sheep counts
It doesn't count, your usually furious when runing after sheep.
Yeah it’s never a pleasurable run after animals
Not having best of nights. Tooth ache was ok all day till evening now it’s back.
Have now developed a sore head which I never never take. So naturally I’m worried again and I’m home alone tonight
Was within 6 miles of you today again
Where were u at ?
Castlecaulfield Donaghmore Cookstown
Cookstown be closest to me I think