Smoking

[Ramrod]

4000 a year!!?!

Seriously!

That's a hell of a lot of hookers and coke.

Depends how much you pay for your hookers

 

[dstudent]

I had a bit of a relapse
I went out last night for a few hours and and well it happened I did not want to
I tried to resist but but I failed
In my defense .......I ve been soo good all week mostly because I was laid out in bed after a back injury and could not move as I was in so much pain, and after a week hold up in the house I developed cabin fever so...the voices in my head made me do it
It s true and I ve a doctor certificate that says so

 

[Landyman]

I had a bit of a relapse
I went out last night for a few hours and and well it happened I did not want to
I tried to resist but but I failed
In my defense .......I ve been soo good all week mostly because I was laid out in bed after a back injury and could not move as I was in so much pain, and after a week hold up in the house I developed cabin fever so...the voices in my head made me do it
It s true and I ve a doctor certificate that says so

 

[dstudent]

View attachment 624542

Well well well look what the cat s dragged in at this time of the night
Isn t there a socket you could stick your fingers in? Preferebly whilst having a bath??





I had to stop taking the Champix this week as I was prescribed some strong antinflamatory and painkillers and the combination of pills was playing havoc with my liver and stomach. But back on track tomorrow. What I learned this week is that I can do it and I will

 

[d williams]

Well well well look what the cat s dragged in at this time of the night
Isn t there a socket you could stick your fingers in? Preferebly whilst having a bath??





I had to stop taking the Champix this week as I was prescribed some strong antinflamatory and painkillers and the combination of pills was playing havoc with my liver and stomach. But back on track tomorrow. What I learned this week is that I can do it and I will

It is hard nearly succumbed this last week a couple times but just go and do something else it will pass

 

[Landyman]

She could always test her socket and bath idea and let me know if it works (it might sort out her humour bypass at the same time )

 

[jade35]

I had to stop taking the Champix this week as I was prescribed some strong antinflamatory and painkillers and the combination of pills was playing havoc with my liver and stomach. But back on track tomorrow. What I learned this week is that I can do it and I will

Well done @dstudent good fighting talk you show those doubters and miseries

Hope the back is getting better now.

 

[Stuart1]

I'm a month today off cigarettes! Have had one or two since but haven't had craving for any really. The ones I did have where only when in company and gave to me. I think I've only had 7 since then so hopefully in the next month it'll be even less

 

[Alicecow]

I'm a month today off cigarettes! Have had one or two since but haven't had craving for any really. The ones I did have where only when in company and gave to me. I think I've only had 7 since then so hopefully in the next month it'll be even less

Well done. Maybe next time someone gives you one you could take it and say you'll save it for later (or say "no thanks, I've given up" )

 

[dstudent]

Well done @dstudent good fighting talk you show those doubters and miseries

Hope the back is getting better now.

I m on the mend, thanks. I saw the stop smoking nurse and got more pills I ve another meeting in 2 weeks and hopefully by then I ll ve stopped.
I really appreciate the support it s really helped.

 

[d williams]

I'm a month today off cigarettes! Have had one or two since but haven't had craving for any really. The ones I did have where only when in company and gave to me. I think I've only had 7 since then so hopefully in the next month it'll be even less

They were the same brand cigarettes as my grandfather smoked I never saw him smoke ever then one day he's puffing away on the yard so I asked him and he said he only smoked op brand cigarettes
Other people's
Never saw him smoke again only once that was up the yard and my grandmother wouldn't have been happy if she new I don't think

 

[Bojangles]

Download the audio book “Allan Carr the easy way to stop smoking”
Listen to it more than once through headphones on your phone while at work or at home.
Will stop you straight away for at least 4 weeks with no side effects. After the first month it’s up to you not to slip up like me.

 

[Landyman]

Download the audio book “Allan Carr the easy way to stop smoking”
Listen to it more than once through headphones on your phone while at work or at home.
Will stop you straight away for at least 4 weeks with no side effects. After the first month it’s up to you not to slip up like me.

Is that allan carr the comedian or allen Carr the author of stop smoking

 

[Bojangles]

Is that allan carr the comedian or allen Carr the author of stop smoking

That would be the latter

 

[Landyman]

That would be the latter

How much was it?

 

[Bojangles]

About 8 pounds or something like that. It’s on iTunes audio books @LandymanView attachment 626124

 

[Landyman]

Might give it a look ( listen)
Dont know what the attachment is it wont load

 

[Bojangles]

Might give it a look ( listen)
Dont know what the attachment is it wont load

The whole thing is pretty much based around that craving is all mental not physical.
Long haul flights-you don’t really crave cigs until you are close to your destination. Your brain knows you can’t have one for say 10 hours so you don’t really crave them. If you tried to go 10 hours on land it would be very different because u know you can just light up.

 

[phillipe]

Might give it a look ( listen)
Dont know what the attachment is it wont load

Giving up is all in the head ,so you might struggle a bit ,as there is too much weird shite in that head of yours,,give it a go pete you will feel better for it ,

 

[Landyman]

Giving up is all in the head ,so you might struggle a bit ,as there is too much weird shite in that head of yours,,give it a go pete you will feel better for it ,

I take that as a compliment from a man who's head is full of useless rubbish