TFF Parkrun Fiends...............

Discussion in 'Fitness and Weight Loss' started by JCMaloney, Oct 3, 2018.

  1. mrs mtx

    mrs mtx Member

    Location:
    Pembrokeshire
    Well done! It was surprisingly nice yesterday! I phoned Matt to pick me up yesterday by 13 miles :whistle::LOL:
     
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  2. mrs mtx

    mrs mtx Member

    Location:
    Pembrokeshire
    Haha it’s a good thing! Took me years to get a flying feet picture!
     
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  3. JLLM

    JLLM Member

    Location:
    Tyddewi
    I dont blame you, 13 is plenty.
     
  4. JCMaloney

    JCMaloney Member

    Location:
    LE3 9EU
    My Masseuse/PT lass has had a short break in Amsterdam ..... never stops exercising....ever....push ups on a bridge ..for inspiration purposes only gentlemen.... you don`t want to see the video.... :whistle::)

    RoffPU.JPG
     
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  5. farmerm

    farmerm Member

    Location:
    Shropshire
    Err yeah we do, ideally in super slowmo (y)

    Bugger park running until lambing is over.... I’ll be ready for a new PB then
     
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  6. JCMaloney

    JCMaloney Member

    Location:
    LE3 9EU
    Inspiration. ...... as I am getting pummelled for 2 hours tonight...
    FB_IMG_1553237133116.jpg
     
  7. JLLM

    JLLM Member

    Location:
    Tyddewi
    You might need to watch your terminology.:whistle:
     
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  8. JCMaloney

    JCMaloney Member

    Location:
    LE3 9EU
    I survived........ some serious pain, some laughs and some bones cracking. £70 for 2 hours once a month is great VFM. (y)She`s off to Thailand in a month to do the higher level "inflicting pain" course. :D
    Given me 4 exercises to do to sort out my IT band issues.
     
  9. JCMaloney

    JCMaloney Member

    Location:
    LE3 9EU
    Another steady 30 minute and 3 second run, 340th out of a field of 550 ! Combined with Victoria Park in Leicester that made over 1,000 Park Run nutters!
    And then done a 12 mile training walk today......... :inpain::inpain:
     
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  10. JLLM

    JLLM Member

    Location:
    Tyddewi
    Managed to whizz round in 24.46 yesterday.:)
     
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  11. mrs mtx

    mrs mtx Member

    Location:
    Pembrokeshire
    Wow that is impressive
     
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  12. mrs mtx

    mrs mtx Member

    Location:
    Pembrokeshire
    How did you find doing the 12 miles?
     
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  13. JCMaloney

    JCMaloney Member

    Location:
    LE3 9EU
    Surprisingly easy. We are building up 1 mile a week on the long walk so this weekends target is 13.... its the last mile heading for home that is the painful one!
    Unfortunately I will be doing Parkrun followed by the 13 on Saturday this week........ :eek::)
     
  14. JCMaloney

    JCMaloney Member

    Location:
    LE3 9EU
    Well done!! I think I`ve plateaued !! :D
     
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  15. farmerm

    farmerm Member

    Location:
    Shropshire
    26.10 looks like taking a month off park runs whilst lambing has helped (y) Lovely morning for it.
     
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  16. JLLM

    JLLM Member

    Location:
    Tyddewi
    25.28, i think last nights large lamb shish with salad and chips may have slowed me down.:whistle:
     
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  17. JCMaloney

    JCMaloney Member

    Location:
    LE3 9EU
    30 min 2 secs..... I should be a pacemaker. :D:D
    The long walk after and then some wandering around the Shropshire Hills on Sunday have killed the legs.... definite "rest day" today.
     
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  18. JCMaloney

    JCMaloney Member

    Location:
    LE3 9EU
    Back in the game.............. 29m 44s....... 321st out of 500 participants. :)

    Had visitors for the weekend so ended up walking round town giving them the "Richard III tour". :ROFLMAO:

    Racked up another 5 miles between different venues (pubs, bars & a restaurant!) then walked home.
     
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  19. JCMaloney

    JCMaloney Member

    Location:
    LE3 9EU
    Mrs M was marshalling on Saturday..... got a snap of the throng about 1/2 mile in....
    PRSat.jpg
     
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  20. JLLM

    JLLM Member

    Location:
    Tyddewi
    25.51 yesterday, I blame the wind.
     
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