Northeastfarmer
Member
- Location
- Cleveland
even in aussie they got pubs , i seen em on croc dundee
even in aussie they got pubs , i seen em on croc dundee
I've gone backwards a lot since June, and had a couple of runs around the 34 minutes.31 minutes and 22 seconds.......... missed the PB by 7 seconds.
Beat the bloke in the last picture by at least 10 minutes!!
Its a timed run, not a race.....
I tell myself that when I'm not catching someone I think I ought to be beatingIts a timed run, not a race.....
Perhaps it would be more accurate to asses body mass/density for required weight. A person with plenty of well toned muscle could show to being over weight.
It's the excess "fat" that's our major problem, and poorly exercised cardiovascular systems.
I'm good at talking the talk; "now" can I walk the walk, as instructed by Doc Cooper?
ah the good old standing on the touch line thinking i could still do that, done it a few times myself but haven't been quite stupid enough to put the boots back on but they are still in the kit bag so you never know maybe 1 dayAnother pearl of wisdom know your limits.
Played my first full game of rugby yesterday for 25 years (Now 54) I am in good shape (or was)
Knee like a balloon this morning and A&E last night to glue my finger every part aches. I would formally like to announce my permanent retirement from the game,it all looked so easy shouting advice to my 19 year old son.
So keep up with your exercising regime but folks be realistic as well.
Do not feel quite so much the Clever Dic this morning.
Just the Dic.
Don't...ah the good old standing on the touch line thinking i could still do that, done it a few times myself but haven't been quite stupid enough to put the boots back on but they are still in the kit bag so you never know maybe 1 day
is this thread a candidate for the Fitness and Weight Loss section?
@Clive
25+ years ago working on a farm was far more active, even arable. I'd lose huge amounts of weight over harvest, and be fit as a flea at the end of it.Are most of you posting here that work on farms farm workers or owners? Reason I ask is I used to go to the gym regularly and need to start back at it as fitness has dropped off rapidly lately and weight has piled on. When I was there regularly I would get up the next day with legs like lead and not feeling particularly mobile, which I could work around at the time but with a change of job it would be impacting on the work I would have to do the next day and not sure it's right for me to be up like that regularly. Not bad if I know I'm going to be on a tractor all day but plans can change from one minute to another so never know what I'll be doing