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Fitness and Weight Loss
Weight loss - Slim for Cereals
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<blockquote data-quote="Derrick Hughes" data-source="post: 6516154" data-attributes="member: 473"><p>I've cut out all junk food and dont touch bread any more , avoid anything with wheat in if poss as it dont agree with me . If I need a snack I eat fruit which I think still has a high sugar content but is more natural than refined sugar . It's worked any how . My bulging belly has gone along with two stone of fat</p></blockquote><p></p>
[QUOTE="Derrick Hughes, post: 6516154, member: 473"] I've cut out all junk food and dont touch bread any more , avoid anything with wheat in if poss as it dont agree with me . If I need a snack I eat fruit which I think still has a high sugar content but is more natural than refined sugar . It's worked any how . My bulging belly has gone along with two stone of fat [/QUOTE]
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Weight loss - Slim for Cereals
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