What do you eat for breakfast

[Warp Land Farmer]

Breakfast should be 14 hours after you have had your last evening meal so your not eating for 16 hours a day

breakfast for me is at 9.30, cold sausage or any other lump of cold meat, chicken or fish. apple, banana and plenty of water.

sack the bread off it’s shite and makes your insulin spike, same as sugary cereal

I understand @Dave W enjoys a cold sausage most mornings

 

[Dave W]

I understand @Dave W enjoys a cold sausage most mornings

I've had your hot sausage. Was rather disappointing

 

[Warp Land Farmer]

I've had your hot sausage. Was rather disappointing

Doubtful

 

[Dave W]

Doubtful

Very thick skinned and full of fat and Yorkshire gristle

 

[Crofter64]

cottage cheese with fruit and maple syrup, orange juice with hot water and tablespoon of Psyllium husks( it’s good for the heart, a pile of vitamins( different every day but try to remember the b2 and magnesium for migraine prevention, and D3) ,2 cups of tea.In the summer that lasts me till lunch. When its really cold I come in for second breakfast/lunch at 10:30/11. My children tellme I must drink more water as they do. I can only drink it hot/ lukewarm

 

[yellowbelly]

For years all I had was a Yorkie and a glass of water.

Nowadays Mrs YB supplies me with buttered tea cake (or, in season, a hot cross bun) and a glass of orange juice.

 

[Farma Parma]

Lots of porridge going on

its no helping the Milling Oat prices tho..... bugger

 

[Sorbaer]

nothing

 

[Will 1594]

Pint of water , or weekends , wifes special pint mug of hot chocolate with marsh mallow and cream ,
usually 2/3 rounds of malt crunch from knicat at downham with bovril ,

 

[br jones]

Fanny

 

[br jones]

 

[ridger]

View attachment 929590

Does it taste like fish?

 

[TheEarlOfMoray]

Fags & Red bull!?

Would have been the case a few years ago been off the fags 9 year now and drink water instead of red bull

 

[Cowcalf]

porridge and milk for last 40 years at least wonderful stuff

 

[Chae1]

Would have been the case a few years ago been off the fags 9 year now and drink water instead of red bull

A changed man!

I should drink more water. Difficult in winter when it's cold. Just live off shots of coffee out a flask, which probably isn't much better than red bull.

 

[davieh3350]

A changed man!

I should drink more water. Difficult in winter when it's cold. Just live off shots of coffee out a flask, which probably isn't much better than red bull.

I was getting dehydrated up here because of the cold dry atmosphere, plus there’s a flask of coffee sitting on the counter where the food is, too easy to just take a cup.
put the effort into drinking more water, well worth it!

 

[Rowland]

Porridge with some dried fruit in it coffee a banana and two slices of toast. Sets me up for the morning don’t pick on anything bad . I usually have some apples in the car if I do get hungry.

 

[Rowland]

A changed man!

I should drink more water. Difficult in winter when it's cold. Just live off shots of coffee out a flask, which probably isn't much better than red bull.

There’s probably a shed load of sugar in red bull

 

[Chae1]

There’s probably a shed load of sugar in red bull

That's true. I don't put sugar in it.

 

[Farmer Roy]

Lots here having porridge, but am I the only one to have a bowl full of raw porridge oats, cold milk and a few sultanas? It’s the only thing that will get me through till lunchtime.

that’s what I do ( but I do vary the dried fruit content a bit. )
I suppose the oats swell in your stomach & help you feel full for longer