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Extras
Manflu Corner
Anxiety
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<blockquote data-quote="GeorgeK" data-source="post: 7599516" data-attributes="member: 106748"><p>I get anxious and like many it boils down to feeling like I'm not in control. I like the planning and preparation, the servicing, repairing and organising everything ready to go but hate it when the time comes to put it all to the test because even with a backup plan there's still a million things that can go wrong. We need stability to exist, a dependable supply of food, water and shelter but trying to reliably extract it from a chaotic and unpredictable world can sometimes seem like a daunting task. What helps me is exercise, healthy eating and breaking tasks down into smaller steps and doing one at a time.</p></blockquote><p></p>
[QUOTE="GeorgeK, post: 7599516, member: 106748"] I get anxious and like many it boils down to feeling like I'm not in control. I like the planning and preparation, the servicing, repairing and organising everything ready to go but hate it when the time comes to put it all to the test because even with a backup plan there's still a million things that can go wrong. We need stability to exist, a dependable supply of food, water and shelter but trying to reliably extract it from a chaotic and unpredictable world can sometimes seem like a daunting task. What helps me is exercise, healthy eating and breaking tasks down into smaller steps and doing one at a time. [/QUOTE]
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