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Dealing with depression - suicidal thoughts - Join the conversation (including helpline details)
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<blockquote data-quote="dstudent" data-source="post: 6418968" data-attributes="member: 58602"><p>[USER=29586]@Greenbeast[/USER] thank you so much forintroducing me to the work of Paul Gilbert and compassionate mind. I cannot tell you how much it has and is helping me. </p><p>On another note in regards to food I have started taking Spirulina, after another bout of pneumonia and another course of heavy antibiotics I need to replenish/fix my gut batteria, strengthen my immune system, increase my iron levels ( I m aneamic) and my vit D levels and sooo much more. All of which influence my moods. So I thought Spirulina covers everything, as it's often touted as a superfood.</p><p>Is anyone else taking it and does it do what it says on the tin????<img src="/styles/default/xenforo/smilies/scratchhead.gif" class="smilie" loading="lazy" alt=":scratchhead:" title="Scratchead :scratchhead:" data-shortname=":scratchhead:" /></p></blockquote><p></p>
[QUOTE="dstudent, post: 6418968, member: 58602"] [USER=29586]@Greenbeast[/USER] thank you so much forintroducing me to the work of Paul Gilbert and compassionate mind. I cannot tell you how much it has and is helping me. On another note in regards to food I have started taking Spirulina, after another bout of pneumonia and another course of heavy antibiotics I need to replenish/fix my gut batteria, strengthen my immune system, increase my iron levels ( I m aneamic) and my vit D levels and sooo much more. All of which influence my moods. So I thought Spirulina covers everything, as it's often touted as a superfood. Is anyone else taking it and does it do what it says on the tin????:scratchhead: [/QUOTE]
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Dealing with depression - suicidal thoughts - Join the conversation (including helpline details)
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