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Dealing with depression - suicidal thoughts - Join the conversation (including helpline details)
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<blockquote data-quote="waterbuffalofarmer" data-source="post: 6729758" data-attributes="member: 54454"><p>I'm not intolerant to gluten tbh. But I think ik where the points lie in terms of diet and that's vitamins, I eat some veg but hardly any fruit and mostly snack on sugary stuff and carbs really. It's the sugar that does it for me. Alcohol wise past couple nights I've drunk a half litre of hot chocolate with 2 shots of baileys in it. But in general apart from the odd glass of wine every few days at dinnertime I hardly drink alcohol at all <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="waterbuffalofarmer, post: 6729758, member: 54454"] I'm not intolerant to gluten tbh. But I think ik where the points lie in terms of diet and that's vitamins, I eat some veg but hardly any fruit and mostly snack on sugary stuff and carbs really. It's the sugar that does it for me. Alcohol wise past couple nights I've drunk a half litre of hot chocolate with 2 shots of baileys in it. But in general apart from the odd glass of wine every few days at dinnertime I hardly drink alcohol at all :) [/QUOTE]
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Dealing with depression - suicidal thoughts - Join the conversation (including helpline details)
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