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Fitness and Weight Loss
I must be mad.........
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<blockquote data-quote="JCMaloney" data-source="post: 6308400" data-attributes="member: 2821"><p>Had best part of 3 weeks off from this lark, 2 weeks of all inclusive didn`t help much either! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite20" alt=":ROFLMAO:" title="ROFL :ROFLMAO:" loading="lazy" data-shortname=":ROFLMAO:" /></p><p>However we got the walking shoes on, hit the towpath on the Grand Union and got another 14 and a bit miles into the legs. 7+ miles out and back on the same route. The last mile and a bit was painful.... stopped for tea & a scone at Kings Lock tearooms! Pace is about right, we`ve factored in 10 hours to do the walk! </p><p>[ATTACH=full]803354[/ATTACH]</p></blockquote><p></p>
[QUOTE="JCMaloney, post: 6308400, member: 2821"] Had best part of 3 weeks off from this lark, 2 weeks of all inclusive didn`t help much either! :ROFLMAO: However we got the walking shoes on, hit the towpath on the Grand Union and got another 14 and a bit miles into the legs. 7+ miles out and back on the same route. The last mile and a bit was painful.... stopped for tea & a scone at Kings Lock tearooms! Pace is about right, we`ve factored in 10 hours to do the walk! [ATTACH=full]803354[/ATTACH] [/QUOTE]
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I must be mad.........
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