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rowing machines
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<blockquote data-quote="einstein" data-source="post: 9098629" data-attributes="member: 136"><p>get a concept 2,its so easy to just pop into the spare room and do a workout...music on full blast!!</p><p>currently i row 2500 m every day ..takes about 11minutes for me. its very easy to do, hardly start sweating in 11 minutes but my pulse will be over 150 if i push it hard. i aiming to go to 3000m maybe 3500.m.thats enough in one stint</p><p>Its too short a time to get boring, but as has been stated it is boring for long stints 20 mins plus</p><p>If i feel the need for extra i do two sessions ,morning and evening</p><p>the concept 2s are great in that they dont have a resistance setting as such, but the harder you pull, the more meters you move(unlike my cross trainer that has a resistance setting)</p><p>They are expensive, but i expect mine will outlive me.</p></blockquote><p></p>
[QUOTE="einstein, post: 9098629, member: 136"] get a concept 2,its so easy to just pop into the spare room and do a workout...music on full blast!! currently i row 2500 m every day ..takes about 11minutes for me. its very easy to do, hardly start sweating in 11 minutes but my pulse will be over 150 if i push it hard. i aiming to go to 3000m maybe 3500.m.thats enough in one stint Its too short a time to get boring, but as has been stated it is boring for long stints 20 mins plus If i feel the need for extra i do two sessions ,morning and evening the concept 2s are great in that they dont have a resistance setting as such, but the harder you pull, the more meters you move(unlike my cross trainer that has a resistance setting) They are expensive, but i expect mine will outlive me. [/QUOTE]
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