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<blockquote data-quote="fenhayman" data-source="post: 4044392" data-attributes="member: 1921"><p>Stopped a few years ago. Was smoking 40+ a day. Wait until you want to stop, not when people keep telling you to stop.</p><p>Decided that my life wasn't going to be ruled by a thin tube of paper and tobacco. Put one in a jar and each time I wanted a smoke looked at the fag and thought, bearing in mind all the real challenges that we face, that a fag was not going to beat me.</p><p>Kept cigarettes in house and car so didn't get panicky thinking I can't have one if I really want one. Didn't have one.</p><p>Put off cravings with glass of water, walk, or any diversion.</p><p>Pig to live with for a couple of weeks but it worked.</p></blockquote><p></p>
[QUOTE="fenhayman, post: 4044392, member: 1921"] Stopped a few years ago. Was smoking 40+ a day. Wait until you want to stop, not when people keep telling you to stop. Decided that my life wasn't going to be ruled by a thin tube of paper and tobacco. Put one in a jar and each time I wanted a smoke looked at the fag and thought, bearing in mind all the real challenges that we face, that a fag was not going to beat me. Kept cigarettes in house and car so didn't get panicky thinking I can't have one if I really want one. Didn't have one. Put off cravings with glass of water, walk, or any diversion. Pig to live with for a couple of weeks but it worked. [/QUOTE]
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