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Fitness and Weight Loss
Strava cyclists TFF
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<blockquote data-quote="mrs mtx" data-source="post: 6971279" data-attributes="member: 13836"><p>Maybe <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite59" alt=":facepalm:" title="Facepalm :facepalm:" loading="lazy" data-shortname=":facepalm:" /> <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite20" alt=":ROFLMAO:" title="ROFL :ROFLMAO:" loading="lazy" data-shortname=":ROFLMAO:" /> So on my shielding letter they encourage you to do exercise in your garden to help with mental health providing you can do it safely away from other people. I used my initiative that our fields were an extension of the garden<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite42" alt=":smug:" title="Smug :smug:" loading="lazy" data-shortname=":smug:" /></p><p>The new guidelines say shielders can exercise outside alone as in I can go run 10 miles on our country lanes on my own if that makes sense <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite26" alt=":unsure:" title="Unsure :unsure:" loading="lazy" data-shortname=":unsure:" /> this was apparently changed on June the 1st but I never heard anything about that being for us too?<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite59" alt=":facepalm:" title="Facepalm :facepalm:" loading="lazy" data-shortname=":facepalm:" /></p></blockquote><p></p>
[QUOTE="mrs mtx, post: 6971279, member: 13836"] Maybe :facepalm: :ROFLMAO: So on my shielding letter they encourage you to do exercise in your garden to help with mental health providing you can do it safely away from other people. I used my initiative that our fields were an extension of the garden:smug: The new guidelines say shielders can exercise outside alone as in I can go run 10 miles on our country lanes on my own if that makes sense :unsure: this was apparently changed on June the 1st but I never heard anything about that being for us too?:facepalm: [/QUOTE]
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