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Fitness and Weight Loss
Strava cyclists TFF
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<blockquote data-quote="laoisfarmer" data-source="post: 6979698" data-attributes="member: 928"><p>[ATTACH=full]885468[/ATTACH]</p><p>Was out the other evening for a quick spin. Did the first loop which is 12km on the trails and decided I’d go for another loop , halfway through the fast flowing piece I caught the front wheel or something , anyway to far forward on the bike. Out the front door I went and left the bike 7 or 8 m behind me. I’m not small so a lot of weight landed on my shoulder and head.Still sore but thinking I might have to go to a helmet with a bit more protection or else slow down ..... think it’s going to a better helmet .</p><p>I was on my own and dazed for a while but got up and luckily enough I was able to free wheel back down 5km of forest roads to my jeep. Always be careful and wear protection...</p></blockquote><p></p>
[QUOTE="laoisfarmer, post: 6979698, member: 928"] [ATTACH type="full" alt="BEE12B85-DAFC-451B-B84B-ECED64FAE220.jpeg"]885468[/ATTACH] Was out the other evening for a quick spin. Did the first loop which is 12km on the trails and decided I’d go for another loop , halfway through the fast flowing piece I caught the front wheel or something , anyway to far forward on the bike. Out the front door I went and left the bike 7 or 8 m behind me. I’m not small so a lot of weight landed on my shoulder and head.Still sore but thinking I might have to go to a helmet with a bit more protection or else slow down ..... think it’s going to a better helmet . I was on my own and dazed for a while but got up and luckily enough I was able to free wheel back down 5km of forest roads to my jeep. Always be careful and wear protection... [/QUOTE]
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Strava cyclists TFF
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