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Fitness and Weight Loss
Strava cyclists TFF
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<blockquote data-quote="Boysground" data-source="post: 7454824" data-attributes="member: 610"><p>That will be fun. I did ride London a couple of years ago, mainly I kept increasing my distance each week or so. The biggest ride I did beforehand was 84 miles which with</p><p>poor route planning was tougher than London.</p><p>If you look on Zwift training plans there is PRL 100 which is I think a 16 week plan to train for the 100. I did a few of these but as the weather got better being outside was more fun.</p><p></p><p>Bg</p></blockquote><p></p>
[QUOTE="Boysground, post: 7454824, member: 610"] That will be fun. I did ride London a couple of years ago, mainly I kept increasing my distance each week or so. The biggest ride I did beforehand was 84 miles which with poor route planning was tougher than London. If you look on Zwift training plans there is PRL 100 which is I think a 16 week plan to train for the 100. I did a few of these but as the weather got better being outside was more fun. Bg [/QUOTE]
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