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Fitness and Weight Loss
Strava cyclists TFF
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<blockquote data-quote="Boysground" data-source="post: 8163130" data-attributes="member: 610"><p>Did ride London with 10 others yesterday. Mostly we stayed in a group, I did 30 miles on my Todd as the traffic just kept getting in the way. We regrouped and 6 of us flew the last few miles into London. It was flat and very fast.</p><p>Recovered by watching the pro ladies go by from a pub and a few beers. They are very fast I couldn’t go at those speeds.</p><p>[ATTACH=full]1039445[/ATTACH][ATTACH=full]1039444[/ATTACH][ATTACH=full]1039442[/ATTACH]</p><p></p><p>Organisation was really good with lots of marshals. Plenty of food at the stops but could have done with more coffee.</p><p>Unfortunately we had a hold up for a crash and ambulance. One of our group had a puncture other than that all went well.</p><p></p><p>Bg</p></blockquote><p></p>
[QUOTE="Boysground, post: 8163130, member: 610"] Did ride London with 10 others yesterday. Mostly we stayed in a group, I did 30 miles on my Todd as the traffic just kept getting in the way. We regrouped and 6 of us flew the last few miles into London. It was flat and very fast. Recovered by watching the pro ladies go by from a pub and a few beers. They are very fast I couldn’t go at those speeds. [ATTACH type="full" alt="33DC1AB6-B433-41CD-8C0B-A46CB129999C.jpeg"]1039445[/ATTACH][ATTACH type="full" alt="16553021-6261-4D99-89C4-09DCEC70979A.png"]1039444[/ATTACH][ATTACH type="full" alt="C3DD8242-606C-497C-8C16-67C341CDD3C2.jpeg"]1039442[/ATTACH] Organisation was really good with lots of marshals. Plenty of food at the stops but could have done with more coffee. Unfortunately we had a hold up for a crash and ambulance. One of our group had a puncture other than that all went well. Bg [/QUOTE]
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