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Fitness and Weight Loss
TFF Parkrun Fiends...............
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<blockquote data-quote="Aceface" data-source="post: 5570996" data-attributes="member: 12257"><p>Parkrun is genuinely great, it is free and absolutely inclusive. I try to do my local Parkrun when work allows and everyone is truly welcome, be it superb athletes or plodders, young or old. You can take it seriously or just run / jog / walk (even with your dog (on a short lead), push a pram or take a toddler (under 11s always within arm's reach)) and be equally as valid a participant. Lots of good people, from every walk of life do their thing there. 5k is a proper distance that any body can feel proud of completing be it under 20 mins or in well over an hour. I feel terrible doing it, I feel euphoric 5 mins after doing it (and this lasts for a couple of days) and then so excited waiting for the timing e mail to arrive later in the morning. Give it a go everyone is welcome, to run and / or to marshall. And remember cake is oftens freely available afterwards.</p></blockquote><p></p>
[QUOTE="Aceface, post: 5570996, member: 12257"] Parkrun is genuinely great, it is free and absolutely inclusive. I try to do my local Parkrun when work allows and everyone is truly welcome, be it superb athletes or plodders, young or old. You can take it seriously or just run / jog / walk (even with your dog (on a short lead), push a pram or take a toddler (under 11s always within arm's reach)) and be equally as valid a participant. Lots of good people, from every walk of life do their thing there. 5k is a proper distance that any body can feel proud of completing be it under 20 mins or in well over an hour. I feel terrible doing it, I feel euphoric 5 mins after doing it (and this lasts for a couple of days) and then so excited waiting for the timing e mail to arrive later in the morning. Give it a go everyone is welcome, to run and / or to marshall. And remember cake is oftens freely available afterwards. [/QUOTE]
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TFF Parkrun Fiends...............
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