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Fitness and Weight Loss
TFF Parkrun Fiends...............
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<blockquote data-quote="Daniel Larn" data-source="post: 5742764" data-attributes="member: 85158"><p>Yeah, I am all too familiar with that rule.</p><p></p><p>My problem is that I used to be really fit and active, and so my brain still functions at that level. </p><p></p><p>...my body not so much.</p><p></p><p>The end result is feeling fine while running, pushing through the barriers and all that jazz, then pretty much collapsing when I stop.</p><p></p><p>I usually lie down in the recovery position gasping for air until I can breathe at a nor.al rate, then sit up and debrief the family on my run.</p></blockquote><p></p>
[QUOTE="Daniel Larn, post: 5742764, member: 85158"] Yeah, I am all too familiar with that rule. My problem is that I used to be really fit and active, and so my brain still functions at that level. ...my body not so much. The end result is feeling fine while running, pushing through the barriers and all that jazz, then pretty much collapsing when I stop. I usually lie down in the recovery position gasping for air until I can breathe at a nor.al rate, then sit up and debrief the family on my run. [/QUOTE]
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TFF Parkrun Fiends...............
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