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Fitness and Weight Loss
TFF Parkrun Fiends...............
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<blockquote data-quote="JCMaloney" data-source="post: 6056726" data-attributes="member: 2821"><p>318th out of 520 or so in 29m 44secs............we had a running club takeover hence lots of "fast folk"........ I was sticking to the "lithe" 28 minute pacer like glue..... for the first lap. </p><p>Then it started to rain & hail. </p><p>This wasn`t good as we turned the bottom corner into the teeth of it.... was like someone pushing you backwards especially for those of a larger frame...... little lithe Zoe (28 min pacer) lost me..... <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></p><p></p><p>Usual "grit & guns" blast up the finish hill toasted 5 folk. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Ohh.......... and as part of the "Training Regime" we walked to the event (1.3 miles) then walked one circuit (1.55miles), before running it,(3.1 miles) then walked home (1.3 miles)...... 7+ miles "in the legs".</p><p></p><p>Feet up watching the rugby............... mud plugging tomorrow!!</p></blockquote><p></p>
[QUOTE="JCMaloney, post: 6056726, member: 2821"] 318th out of 520 or so in 29m 44secs............we had a running club takeover hence lots of "fast folk"........ I was sticking to the "lithe" 28 minute pacer like glue..... for the first lap. Then it started to rain & hail. This wasn`t good as we turned the bottom corner into the teeth of it.... was like someone pushing you backwards especially for those of a larger frame...... little lithe Zoe (28 min pacer) lost me..... :( Usual "grit & guns" blast up the finish hill toasted 5 folk. :) Ohh.......... and as part of the "Training Regime" we walked to the event (1.3 miles) then walked one circuit (1.55miles), before running it,(3.1 miles) then walked home (1.3 miles)...... 7+ miles "in the legs". Feet up watching the rugby............... mud plugging tomorrow!! [/QUOTE]
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TFF Parkrun Fiends...............
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