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Fitness and Weight Loss
TFF Parkrun Fiends...............
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<blockquote data-quote="Fogg" data-source="post: 6536955" data-attributes="member: 142725"><p>It's three years since I started running. R1W1 of C25K HURT so much. I couidn't believe how out of shape I'd got. That wake up call make me stick with it, and I went on to run my first parkrun 2 oe 3 months later. That was just the wrong side of 30 mins.</p><p></p><p>I'm down to 23:22 now. I love parkrun. I'm 3 stones lighter and feeling so much more alive.</p><p></p><p>Running has taken over my life a bit, I've run half a dozen half marathons, and will attempt my second full one next month.</p></blockquote><p></p>
[QUOTE="Fogg, post: 6536955, member: 142725"] It's three years since I started running. R1W1 of C25K HURT so much. I couidn't believe how out of shape I'd got. That wake up call make me stick with it, and I went on to run my first parkrun 2 oe 3 months later. That was just the wrong side of 30 mins. I'm down to 23:22 now. I love parkrun. I'm 3 stones lighter and feeling so much more alive. Running has taken over my life a bit, I've run half a dozen half marathons, and will attempt my second full one next month. [/QUOTE]
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TFF Parkrun Fiends...............
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