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Fitness and Weight Loss
TFF Parkrun Fiends...............
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<blockquote data-quote="lazy farmer" data-source="post: 6536971" data-attributes="member: 5031"><p>Have to say I’m heading the same way. Did my first park run about 3 months ago around 30 mins down into the 25s now. and last night I ran 10.75 miles in an 1hr 35 mins. Well chuffed. </p><p>Mentally I find it a wonderful mood improver !</p><p>Congratulations on your marathon success that’s my next goal before going on to do a triathlon.</p></blockquote><p></p>
[QUOTE="lazy farmer, post: 6536971, member: 5031"] Have to say I’m heading the same way. Did my first park run about 3 months ago around 30 mins down into the 25s now. and last night I ran 10.75 miles in an 1hr 35 mins. Well chuffed. Mentally I find it a wonderful mood improver ! Congratulations on your marathon success that’s my next goal before going on to do a triathlon. [/QUOTE]
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TFF Parkrun Fiends...............
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