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Fitness and Weight Loss
TFF Parkrun Fiends...............
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<blockquote data-quote="SilliamWhale" data-source="post: 6547202" data-attributes="member: 1232"><p>Enrolled for Cardiff half marathon in March and now its a month away, and the bloody entry form dropped on post last week.</p><p></p><p>Way way out of running form and only ran 2 5 milers in past 3 months. Had to start somewhere so went out and did a plodding 10 miler yesterday evening. To my surprise managed to keep running all the way and had some tough hills. Hoping given Cardiff is flat should be ok for the 13 miler with a bit more intense training - got less than a month!</p><p></p><p>Running not really my love - prefer a bike or weights really. But good to have little targets and mix it up</p></blockquote><p></p>
[QUOTE="SilliamWhale, post: 6547202, member: 1232"] Enrolled for Cardiff half marathon in March and now its a month away, and the bloody entry form dropped on post last week. Way way out of running form and only ran 2 5 milers in past 3 months. Had to start somewhere so went out and did a plodding 10 miler yesterday evening. To my surprise managed to keep running all the way and had some tough hills. Hoping given Cardiff is flat should be ok for the 13 miler with a bit more intense training - got less than a month! Running not really my love - prefer a bike or weights really. But good to have little targets and mix it up [/QUOTE]
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TFF Parkrun Fiends...............
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