Forums
New posts
Forum list
Search forums
What's new
New posts
New resources
Latest activity
Trending Threads
Resources
Latest reviews
Search resources
FarmTV
Farm Compare
Search
Tokens/Searches
Calendar
Upcoming Events
Members
Registered members
Current visitors
New Resources
New posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Forum list
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Contact us
Close Menu
Forums
Extras
Fitness and Weight Loss
TFF Parkrun Fiends...............
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="JCMaloney" data-source="post: 6600575" data-attributes="member: 2821"><p>Well, I`m now doing "mid week training". <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite55" alt=":nailbiting:" title="Nail Biting :nailbiting:" loading="lazy" data-shortname=":nailbiting:" /></p><p></p><p>In week 3 of Couch 2 5k supporting Mrs M on her journey. So it was 2 walk/run circuits of 3/4 mile yesterday after work, then 3 miles of intervals home. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite39" alt=":yuck:" title="Yuck :yuck:" loading="lazy" data-shortname=":yuck:" /> Mrs M wasn`t there because of some diary mismanagement. </p><p></p><p>I now need to go out again tonight with her and do 1.5 miles of walk/run stuff to help her along.</p><p></p><p>Then its a "rest day" ... and PR Saturday.</p></blockquote><p></p>
[QUOTE="JCMaloney, post: 6600575, member: 2821"] Well, I`m now doing "mid week training". :nailbiting: In week 3 of Couch 2 5k supporting Mrs M on her journey. So it was 2 walk/run circuits of 3/4 mile yesterday after work, then 3 miles of intervals home. :yuck: Mrs M wasn`t there because of some diary mismanagement. I now need to go out again tonight with her and do 1.5 miles of walk/run stuff to help her along. Then its a "rest day" ... and PR Saturday. [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
Extras
Fitness and Weight Loss
TFF Parkrun Fiends...............
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top