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Fitness and Weight Loss
Time to get back into shape.?
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<blockquote data-quote="Farmer Roy" data-source="post: 4389244" data-attributes="member: 71668"><p>yeah, I had a post in " Your typical day" where I did make the comment that some things are more important than just "work"</p><p></p><p>Obesity is a real issue here, as it is in most of the western world ( obviously no shortage of cheap food for the masses, but i'll leave that for another thread <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> ), but apart from just weight, mobility is a HUGE issue once we get into our 50's & beyond, with regards to quality of life.</p><p></p><p>it never ceases to amaze me some people in their 70's / 80's who still have a spring in their step & a twinkle in the eye, while you see others in their 50's / 60's who hobble about with bad knees or too fat, who have trouble getting out of a chair or climb a set of steps . . .</p><p>Apart from the health benefits, staying fit allows me to enjoy my life & activities ( eg riding motorbikes across deserts ) much more</p><p></p><p>every generation for god knows how long has lived longer than the previous. I think that is going to reverse with the current / future generations</p></blockquote><p></p>
[QUOTE="Farmer Roy, post: 4389244, member: 71668"] yeah, I had a post in " Your typical day" where I did make the comment that some things are more important than just "work" Obesity is a real issue here, as it is in most of the western world ( obviously no shortage of cheap food for the masses, but i'll leave that for another thread :-) ), but apart from just weight, mobility is a HUGE issue once we get into our 50's & beyond, with regards to quality of life. it never ceases to amaze me some people in their 70's / 80's who still have a spring in their step & a twinkle in the eye, while you see others in their 50's / 60's who hobble about with bad knees or too fat, who have trouble getting out of a chair or climb a set of steps . . . Apart from the health benefits, staying fit allows me to enjoy my life & activities ( eg riding motorbikes across deserts ) much more every generation for god knows how long has lived longer than the previous. I think that is going to reverse with the current / future generations [/QUOTE]
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