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Fitness and Weight Loss
Time to get back into shape.?
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<blockquote data-quote="KMA" data-source="post: 4411356" data-attributes="member: 32"><p>Just restarted playing golf after a gap of 12yrs. Original plan was to practice on the local range until April but playing one local course today and another on Monday. In the middle of rebuilding my swing so things are a bit wayward which gets me parts of the course I've never been before, loads of exercise though as long as you don't take a buggy, new driver just arrived in yesterday so feck knows where the ball will end up today. Had to replace all my old clubs as I don't load the shafts as much I used to gone from stiff to 'senior' shafts, old age is a bit of a bugger <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite16" alt=":cry:" title="Crying :cry:" loading="lazy" data-shortname=":cry:" />. </p><p></p><p>Dad(84) is just back after a week of playing links courses oop narf and says he doesn't want to pick up a club again ............... until Monday, he's still incredibly fit so obviously playing 5 or 6 rounds of golf a week good for your health <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite24" alt="(y)" title="Thumbs Up (y)" loading="lazy" data-shortname="(y)" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite27" alt=":whistle:" title="Whistling :whistle:" loading="lazy" data-shortname=":whistle:" /> I had a hell of a job keeping up with him around Southerness a couple of weeks ago<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite38" alt=":dead:" title="Dead :dead:" loading="lazy" data-shortname=":dead:" /></p></blockquote><p></p>
[QUOTE="KMA, post: 4411356, member: 32"] Just restarted playing golf after a gap of 12yrs. Original plan was to practice on the local range until April but playing one local course today and another on Monday. In the middle of rebuilding my swing so things are a bit wayward which gets me parts of the course I've never been before, loads of exercise though as long as you don't take a buggy, new driver just arrived in yesterday so feck knows where the ball will end up today. Had to replace all my old clubs as I don't load the shafts as much I used to gone from stiff to 'senior' shafts, old age is a bit of a bugger :cry:. Dad(84) is just back after a week of playing links courses oop narf and says he doesn't want to pick up a club again ............... until Monday, he's still incredibly fit so obviously playing 5 or 6 rounds of golf a week good for your health (y):whistle: I had a hell of a job keeping up with him around Southerness a couple of weeks ago:dead: [/QUOTE]
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Time to get back into shape.?
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