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Fitness and Weight Loss
Time to get back into shape.?
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<blockquote data-quote="franklin" data-source="post: 4413876" data-attributes="member: 1118"><p>Every year I either eat pies all summer and spend winter slimming down, or end up sat in the seat so long all my muscles wither away. This year it is the latter and I have lost maybe a stone sat being a plough pilot. Used to enjoy the local gym but the 20 minute drive is a pain, so am going to have to do some weight bearing exercise and activity to get the heart going.....</p><p></p><p>.....will start with attempting to carry Mrs Static to the bedroom. Fnar, fnar, fnar!</p></blockquote><p></p>
[QUOTE="franklin, post: 4413876, member: 1118"] Every year I either eat pies all summer and spend winter slimming down, or end up sat in the seat so long all my muscles wither away. This year it is the latter and I have lost maybe a stone sat being a plough pilot. Used to enjoy the local gym but the 20 minute drive is a pain, so am going to have to do some weight bearing exercise and activity to get the heart going..... .....will start with attempting to carry Mrs Static to the bedroom. Fnar, fnar, fnar! [/QUOTE]
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Time to get back into shape.?
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