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Fitness and Weight Loss
Time to get back into shape.?
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<blockquote data-quote="Clever Dic" data-source="post: 5581938" data-attributes="member: 2283"><p>Another pearl of wisdom know your limits.</p><p> Played my first full game of rugby yesterday for 25 years (Now 54) I am in good shape (or was)</p><p> Knee like a balloon this morning and A&E last night to glue my finger every part aches. I would formally like to announce my permanent retirement from the game,it all looked so easy shouting advice to my 19 year old son.</p><p> So keep up with your exercising regime but folks be realistic as well.</p><p>Do not feel quite so much the Clever Dic this morning.</p><p> Just the Dic.</p></blockquote><p></p>
[QUOTE="Clever Dic, post: 5581938, member: 2283"] Another pearl of wisdom know your limits. Played my first full game of rugby yesterday for 25 years (Now 54) I am in good shape (or was) Knee like a balloon this morning and A&E last night to glue my finger every part aches. I would formally like to announce my permanent retirement from the game,it all looked so easy shouting advice to my 19 year old son. So keep up with your exercising regime but folks be realistic as well. Do not feel quite so much the Clever Dic this morning. Just the Dic. [/QUOTE]
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Time to get back into shape.?
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