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Fitness and Weight Loss
What do you eat for breakfast
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<blockquote data-quote="bitwrx" data-source="post: 7149168" data-attributes="member: 86972"><p>Weekdays I have a boiled egg, toast w. jam/marmalade, and a bowl of muesli, plus two cups of tea. Found the egg is key to keeping me going till lunch. If I try to run on only carbs, it only lasts till 11.</p><p>Weekends is usually a cooked brekky, usually involving some combination of eggs, bacon, sausage or black pudding. Plus _at least_ two cups of tea.</p><p></p><p>So yeh, nothing non-breakfasty here. Sometimes have bacon eggs and beans for dinner though. No tea before bed though.</p></blockquote><p></p>
[QUOTE="bitwrx, post: 7149168, member: 86972"] Weekdays I have a boiled egg, toast w. jam/marmalade, and a bowl of muesli, plus two cups of tea. Found the egg is key to keeping me going till lunch. If I try to run on only carbs, it only lasts till 11. Weekends is usually a cooked brekky, usually involving some combination of eggs, bacon, sausage or black pudding. Plus _at least_ two cups of tea. So yeh, nothing non-breakfasty here. Sometimes have bacon eggs and beans for dinner though. No tea before bed though. [/QUOTE]
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What do you eat for breakfast
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