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Fitness and Weight Loss
Can I lose weight when exercising?
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<blockquote data-quote="davieh3350" data-source="post: 6527796" data-attributes="member: 52292"><p>Joined a tug o war team last month, and the first night of circuit training with one of the other team lads was tonight, he's around 5' 10" and 140kg, he's wanting down to 110-115. I'm 6'4" and 101kg, wouldn't mind going up to 110-115. Lass that runs the training worked us as a pair you seem to work harder when you're working with someone, competing almost. </p><p>Hardest bit tonight was having your back against the wall, feet together and in a pose as if you we're sat on a chair, thighs horizontal... Try hold that for 3 minutes... I couldn't manage 1 minute without needing to get up, so bloody hard!</p><p></p><p>Arms were screaming on the first night of tug o war training could barely hold a pint glass but you can't give up, keep on going, stop and you let the others down.</p><p>Got paired up with a lad last week, big guy too, two against two, winner stays on... After 4 ends I was fecked!</p><p></p><p>Given up dairy a few years ago and now I've all but given up tea, down to a few cups a week instead of a 6-7 a day. drink green tea now and quite like it, lots of weak diluting juice. I think dehydration has a lot to do with weight not shifting/general health, not chlorinated/fluoride laced shite stuff though, ditch water straight off the hill is best! </p><p>You feel so much better working out!</p></blockquote><p></p>
[QUOTE="davieh3350, post: 6527796, member: 52292"] Joined a tug o war team last month, and the first night of circuit training with one of the other team lads was tonight, he's around 5' 10" and 140kg, he's wanting down to 110-115. I'm 6'4" and 101kg, wouldn't mind going up to 110-115. Lass that runs the training worked us as a pair you seem to work harder when you're working with someone, competing almost. Hardest bit tonight was having your back against the wall, feet together and in a pose as if you we're sat on a chair, thighs horizontal... Try hold that for 3 minutes... I couldn't manage 1 minute without needing to get up, so bloody hard! Arms were screaming on the first night of tug o war training could barely hold a pint glass but you can't give up, keep on going, stop and you let the others down. Got paired up with a lad last week, big guy too, two against two, winner stays on... After 4 ends I was fecked! Given up dairy a few years ago and now I've all but given up tea, down to a few cups a week instead of a 6-7 a day. drink green tea now and quite like it, lots of weak diluting juice. I think dehydration has a lot to do with weight not shifting/general health, not chlorinated/fluoride laced shite stuff though, ditch water straight off the hill is best! You feel so much better working out! [/QUOTE]
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Can I lose weight when exercising?
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