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Fitness and Weight Loss
Can I lose weight when exercising?
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<blockquote data-quote="oakleaf" data-source="post: 6528239" data-attributes="member: 537"><p>Not necessarily,</p><p>Here is one l bake fairly often.</p><p></p><p>Pint glass of stoneground wholemeal flour.</p><p>Pint glass of plain white flour.</p><p>1 teaspoon bread soda</p><p>3/4 pint buttermilk.</p><p>Desert spoon of butter.</p><p>2 eggs.</p><p>Pinch of salt.</p><p></p><p>Mix dry together first then gradually mix in wet.</p><p>Shape in circle or put in tin.</p><p>190 °C for 25 mins.</p><p>Done.</p><p>No sugar and only a few grams of salt.</p><p>No faffing about weighing ingredients or kneading or knocking back or resting and all that palaver.</p></blockquote><p></p>
[QUOTE="oakleaf, post: 6528239, member: 537"] Not necessarily, Here is one l bake fairly often. Pint glass of stoneground wholemeal flour. Pint glass of plain white flour. 1 teaspoon bread soda 3/4 pint buttermilk. Desert spoon of butter. 2 eggs. Pinch of salt. Mix dry together first then gradually mix in wet. Shape in circle or put in tin. 190 °C for 25 mins. Done. No sugar and only a few grams of salt. No faffing about weighing ingredients or kneading or knocking back or resting and all that palaver. [/QUOTE]
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Can I lose weight when exercising?
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