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Manflu Corner
celiac, who and how effected
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<blockquote data-quote="ironduke" data-source="post: 5425768" data-attributes="member: 3393"><p>My wife has had ulcerative colitis for 15 years and this January was recommended to go on a low FODMAP diet, it's basically putting foods into new categories based on short chain carbohydrates, once you get your head round it it's easy. What a difference, from being bloated and tired all the time, to losing weight, no bloating loads more energy. As well as gluten there are other ones she can't have now including yeast in general and onions and garlic.</p><p>Turns out onions leeks and garlic are really difficult to digest for anyone, so for someone with gastro problems it's a no no.</p><p>Anyway might be worth you investigating!</p></blockquote><p></p>
[QUOTE="ironduke, post: 5425768, member: 3393"] My wife has had ulcerative colitis for 15 years and this January was recommended to go on a low FODMAP diet, it's basically putting foods into new categories based on short chain carbohydrates, once you get your head round it it's easy. What a difference, from being bloated and tired all the time, to losing weight, no bloating loads more energy. As well as gluten there are other ones she can't have now including yeast in general and onions and garlic. Turns out onions leeks and garlic are really difficult to digest for anyone, so for someone with gastro problems it's a no no. Anyway might be worth you investigating! [/QUOTE]
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celiac, who and how effected
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