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Dietritions
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<blockquote data-quote="JCMaloney" data-source="post: 6680009" data-attributes="member: 2821"><p>I guess it depends how much you drink & of what. Not trying to preach as I like beer far too much. </p><p>What I`ve found is that eating <u>enough</u> is as important to weight loss as eating less/sensible foods. </p><p>Then you get into how you are set up to burn off the calories, I like a good breakfast and a lighter evening meal, doesn`t work for everyone. </p><p>Maybe try turning your eating around? Bit more for breakfast and lunch then a lighter evening meal, trouble is that often clashes with other half`s/family etc.</p></blockquote><p></p>
[QUOTE="JCMaloney, post: 6680009, member: 2821"] I guess it depends how much you drink & of what. Not trying to preach as I like beer far too much. What I`ve found is that eating [U]enough[/U] is as important to weight loss as eating less/sensible foods. Then you get into how you are set up to burn off the calories, I like a good breakfast and a lighter evening meal, doesn`t work for everyone. Maybe try turning your eating around? Bit more for breakfast and lunch then a lighter evening meal, trouble is that often clashes with other half`s/family etc. [/QUOTE]
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