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<blockquote data-quote="DeLinux" data-source="post: 6827665" data-attributes="member: 146235"><p>Yeah, I went to a nutritionist because I couldn 't lose weight on my own. I couldn 't figure out what food to eat and what not to eat and at what time. For example, you can't eat fruit in the evening , because they are harmful to the body if you eat them at a later time and I didn't know this. The nutritionist gave me the name of the products and the time when they can be eaten. I also had a special plan, I wanted to lose weight first, get back in shape and build muscles. To do this, the nutritionist prescribed me special sports supplements (you can see here <a href="https://alphawolfnutrition.com/nitrosigine/" target="_blank">https://alphawolfnutrition.com/nitrosigine/</a>), which should help me in this . But I recommend that you take any supplements only on the advice of a specialist. Take care.</p></blockquote><p></p>
[QUOTE="DeLinux, post: 6827665, member: 146235"] Yeah, I went to a nutritionist because I couldn 't lose weight on my own. I couldn 't figure out what food to eat and what not to eat and at what time. For example, you can't eat fruit in the evening , because they are harmful to the body if you eat them at a later time and I didn't know this. The nutritionist gave me the name of the products and the time when they can be eaten. I also had a special plan, I wanted to lose weight first, get back in shape and build muscles. To do this, the nutritionist prescribed me special sports supplements (you can see here [URL]https://alphawolfnutrition.com/nitrosigine/[/URL]), which should help me in this . But I recommend that you take any supplements only on the advice of a specialist. Take care. [/QUOTE]
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