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Fitness and Weight Loss
Feeling sleepy especially after eating lunch?, cures please.
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<blockquote data-quote="Pennine Ploughing" data-source="post: 8053842" data-attributes="member: 999"><p>It is a combination of carbs that do cause this, alone with an age thing if your approaching 60 ish, it's the body wanting to repair tiredness if your working long hours, red bull can give you a boost till it wears off, but I not a fan of fizzy drinks, strong black coffee can help a good bit, </p><p>If you feeling tired, it best to pour a black coffee, soon as its cool enough to drink, stop down it as fast as you can and nap, the coffee will take around 15 minutes to kick in, along with the 15 minutes of nap, you will wake refreshed and ready to Multi task again, </p><p></p><p>The real question is you have to ask yourself is, can I really carry on ?</p><p>And is a 15 minutes break really going to matter in the grand scheme of life ?</p><p></p><p>Edit,,,</p><p>Why is it that some see having the likes of a 15 minute break I sign of failure, </p><p>And think stopping is not an option, also as the combine driver, I take it the trailer men and grain store is not allowed to have a break either, is this really a good thing? </p><p>It's like modern day slavery, and 2 x 15 minutes break a day is only 3.5 hours a week, is the job really running that tight on staff</p></blockquote><p></p>
[QUOTE="Pennine Ploughing, post: 8053842, member: 999"] It is a combination of carbs that do cause this, alone with an age thing if your approaching 60 ish, it's the body wanting to repair tiredness if your working long hours, red bull can give you a boost till it wears off, but I not a fan of fizzy drinks, strong black coffee can help a good bit, If you feeling tired, it best to pour a black coffee, soon as its cool enough to drink, stop down it as fast as you can and nap, the coffee will take around 15 minutes to kick in, along with the 15 minutes of nap, you will wake refreshed and ready to Multi task again, The real question is you have to ask yourself is, can I really carry on ? And is a 15 minutes break really going to matter in the grand scheme of life ? Edit,,, Why is it that some see having the likes of a 15 minute break I sign of failure, And think stopping is not an option, also as the combine driver, I take it the trailer men and grain store is not allowed to have a break either, is this really a good thing? It's like modern day slavery, and 2 x 15 minutes break a day is only 3.5 hours a week, is the job really running that tight on staff [/QUOTE]
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Feeling sleepy especially after eating lunch?, cures please.
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