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Foresight Obesity System Map
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<blockquote data-quote="holwellcourtfarm" data-source="post: 7938948" data-attributes="member: 42914"><p>But highly processed carbohydrates cause much higher spikes (and so much more inflammation). Also, studies using new continuous blood glucose monitors are finding the blood sugar response varies greatly between people, even eating exactly the same meal.</p><p></p><p>Tim Spector says (in his book "spoon fed") that his own blood glucose spikes twice as high, and for longer, than his wife's after both eating the same breakfast of toast and marmalade. It's dangerous for him but not for her.</p></blockquote><p></p>
[QUOTE="holwellcourtfarm, post: 7938948, member: 42914"] But highly processed carbohydrates cause much higher spikes (and so much more inflammation). Also, studies using new continuous blood glucose monitors are finding the blood sugar response varies greatly between people, even eating exactly the same meal. Tim Spector says (in his book "spoon fed") that his own blood glucose spikes twice as high, and for longer, than his wife's after both eating the same breakfast of toast and marmalade. It's dangerous for him but not for her. [/QUOTE]
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