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<blockquote data-quote="Clive" data-source="post: 5460122" data-attributes="member: 6"><p>Think BMI is s terrible measure of obesity - some of the fittest people I know are well over 25 silly because they spend a lot of time in the gym and build a lot of (heavy) muscle</p><p></p><p>im 81kgs and 5'11" which puts me at 24.9 ....... I really wouldn't want to loose any weight more than a kg maybe though</p><p></p><p></p><p>Body fat % is what we should focus on IMO not BMI and as long as I can stay sub 20% I think thats healthy</p></blockquote><p></p>
[QUOTE="Clive, post: 5460122, member: 6"] Think BMI is s terrible measure of obesity - some of the fittest people I know are well over 25 silly because they spend a lot of time in the gym and build a lot of (heavy) muscle im 81kgs and 5'11" which puts me at 24.9 ....... I really wouldn't want to loose any weight more than a kg maybe though Body fat % is what we should focus on IMO not BMI and as long as I can stay sub 20% I think thats healthy [/QUOTE]
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