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Fitness and Weight Loss
Weight loss - Slim for Cereals
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<blockquote data-quote="Will Wilson" data-source="post: 5875692" data-attributes="member: 9862"><p>I need to lose about 2 1/2 to 3 stone this year to get back into a reasonable shape - I am a tall guy but now fat as well and noticing the effort it takes to move about.</p><p></p><p>My job is sedentary and I have a young daughter so time to exercise is limited. I used to box and play rugby a lot - and I expect I still eat the same volume but burn a lot fewer calories.</p><p></p><p>So here's the deal, everyone has hints and advice (appreciated) but what I need is somewhere to record progress and perhaps if a couple of others were interested somewhere to get a bit competitive.</p><p></p><p>Anyone interested in taking up the challenge? I have given myself the arbitrary date of Cereals 2019 (12/June) to have dropped 2 stone - <u><em>'Slim for Cereals' </em></u></p><p>Will</p></blockquote><p></p>
[QUOTE="Will Wilson, post: 5875692, member: 9862"] I need to lose about 2 1/2 to 3 stone this year to get back into a reasonable shape - I am a tall guy but now fat as well and noticing the effort it takes to move about. My job is sedentary and I have a young daughter so time to exercise is limited. I used to box and play rugby a lot - and I expect I still eat the same volume but burn a lot fewer calories. So here's the deal, everyone has hints and advice (appreciated) but what I need is somewhere to record progress and perhaps if a couple of others were interested somewhere to get a bit competitive. Anyone interested in taking up the challenge? I have given myself the arbitrary date of Cereals 2019 (12/June) to have dropped 2 stone - [U][I]'Slim for Cereals' [/I][/U] Will [/QUOTE]
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Weight loss - Slim for Cereals
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