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Fitness and Weight Loss
Weight loss - Slim for Cereals
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<blockquote data-quote="slackjawedyokel" data-source="post: 6385770" data-attributes="member: 34254"><p>The time I start feeling lardy is when I’ve spent a few days sitting on a tractor having taken too much stuff/ the wrong stuff to eat. Now I’m careful not to take too many sandwiches and not to bring any chocolate, crisps, cake etc (I get bored sitting on a tractor and just eat whatever I’ve brought) instead I take a few better snacks and not too many eg a boiled egg, plain nuts etc, fruit especially apples and so on. Apparently strawberries have very few calories (according to my physio) so are good for weight loss.</p></blockquote><p></p>
[QUOTE="slackjawedyokel, post: 6385770, member: 34254"] The time I start feeling lardy is when I’ve spent a few days sitting on a tractor having taken too much stuff/ the wrong stuff to eat. Now I’m careful not to take too many sandwiches and not to bring any chocolate, crisps, cake etc (I get bored sitting on a tractor and just eat whatever I’ve brought) instead I take a few better snacks and not too many eg a boiled egg, plain nuts etc, fruit especially apples and so on. Apparently strawberries have very few calories (according to my physio) so are good for weight loss. [/QUOTE]
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Weight loss - Slim for Cereals
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