Fluid retention

Just wondering if anyone suffers from it? I was ok as long as I could get to the swimming pool at least once a week, but its not been open now for almost a year and the fluid is getting worse and worse. Clothes that fit in the morning don't in the evening and so on.
 
I would start by seriously reducing your salt intake. Your body keeps salt levels the same so if you consume a lot of salt then your body will retain more fluid.
Also in my case coffee is a major diuretic, makes me p#ss like a racehorse. Last mouthful going in first one wants out.
 

Rejuvenating swards: Which option is best?

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Written by Brian McDonnell

Maintaining grass quality during mid-season grazing is important. Farmers can maintain quality by entering ideal grazing covers of 1,300 – 1,500kg DM/ha, and grazing down to a residual of 4cm every rotation.

If you are now in a situation where cows are not cleaning out paddocks as well as they should be, leading to the development of steamy grass within the sward, here are some options.

Common options for rejuvenating swards include:

  1. Take a silage cut, probably into bales, remove the material and start again with the aftermath...
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