Fluid retention

Just wondering if anyone suffers from it? I was ok as long as I could get to the swimming pool at least once a week, but its not been open now for almost a year and the fluid is getting worse and worse. Clothes that fit in the morning don't in the evening and so on.
 
I would start by seriously reducing your salt intake. Your body keeps salt levels the same so if you consume a lot of salt then your body will retain more fluid.
Also in my case coffee is a major diuretic, makes me p#ss like a racehorse. Last mouthful going in first one wants out.
 

AHDB winding down horticulture and potatoes operations as Ministerial decision awaited

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AHDB has announced yesterday it is winding down significant activities on behalf of the horticulture and potatoes sectors.

While still awaiting a decision on the future by Ministers in England, Scotland and Wales, AHDB wants to reassure levy payers their views have been heard following recent ballots in the two sectors.

AHDB is now stopping programmes of work that could be restarted in the future by grower associations, individual growers or the supply chain. This work includes for example, export market access and promotional international trade event work, consumer marketing campaigns and market pricing and insight information. AHDB will continue to deliver limited emergency work on pests and diseases, including the Extension of Authorisation for Minor Use (EAMU)’s and some...
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