Non Vegan World beater ..

[Courier]

In an era of marginal gains, Kipchoge’s approach is distinctly low-tech. He consumes milk from cows that roam the fields near his camp and his meals center around rice or the Kenyan staple of ugali, with an occasional helping of beef.

 

[lazy farmer]

What an achievement though 21.1km per hour for 2 hrs!
amazing. I can only keep that pace up when the bull is chasing me !

 

[vantage]

What an achievement though 21.1km per hour for 2 hrs!
amazing. I can only keep that pace up when the bull is chasing me !

I used to be able to run faster than that, so I sold the bull!